Gerringong to Wollongong
Distance: 46.38km Moving time: 4:44 Average page: 6:07 /km
Running
Running
50km Hume and Hovell ultra marathon
Distance: 50.24km Moving time: 6:34:32 Average page: 7:51 /km
Running
47km Shoalhaven Summit
2nd in my age category Distance: 47.38km Moving time: 4:55:14 Average page: 6:14 /km
Running
Aldi Crane GPS watch with heart rate monitor
After hearing a positive review from a friend, I recently picked up this little item for $99 from my local
Running
CSU Albury-Wodonga Fun Run 10km results
I came first in a 10km fun run at my work today. I ran a time of 41:55 and was
Running
Running stats and facts
Personal bests Distance Time Year Event 42.2km 03:23:203:25:01 20242021 Run ShellharbourMelbourne Marathon 21km 90:31 2016 Mt Beauty 1/2 Marathon 14km
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Won a 10km race on the weekend
As previously mentioned, I entered the 10km version of the Wagga Wagga Trail Marathon on the weekend. Much to my
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I just ran 9.4km in 42 minutes
That works out at basically 4:30min per km over a flat and easy course. For a training run, I am
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My 29th birthday…
…is now done and dusted and I am officially in the last 12 months of the last year of my
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Lake to Lagoon
Update: Placed 14th. A great event. I ran well enough, just under 37mins. I’ll find out my place later in
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Goodbye good and faithful friends
Sadly, I can’t just keep accumulating my old running shoes in the cupboard forever. Today I said goodbye to 8