I’m running again, slowly but surely. And not exactly without limitations, but I’m getting there, ever so slowly.
I reckon it will be well into spring before I am satisfactorily ‘fit’ again, as long as I stay injury-free. I had forgotten how awful the process of ‘getting fit’ is, and so I have a new appreciation for those people starting out on an exercise regime only to give up because it is all too hard.
Short term goals:
* 2 August, 2008
29th birthday – 1hr of constant easy running
* 17 August, 2008
10km Wagga fun run – complete event in 45min-ish
* 14 September, 2008
9km Wagga Lake to Lagoon – respectable time
* July 18, 2008
Duration: 40′ 5″
* July 17, 2008
Duration: 30′ 46″
* July 16, 2008
Duration: 30′ 9″